apple blueberry oatmeal smoothie

ALL RIGHTS RESERVED. It is very delicious, easy to make and will keep you full for 2-3 hours. Feb 21, 2019 - Blueberry Oatmeal Smoothie is a great option for the summer months, it's the perfect way to start your morning. Oatmeal Smoothie Recipes .. Don’t you just love that?! Healthy Oatmeal Smoothie Flavors. Add the remaining ingredients and blend on high until completely smooth. Add all ingredients to your Vitamix or blender. Aug 16, 2017 - I’ve done so many oatmeal recipes with apples, but I’m just now exploring the concept of using apples as a base like I do with banana. It makes an ideal … Eating in Marblehead, MA – Fried Haddock and Lobster Rolls. If your blueberries and banana are fresh instead of frozen, add a few ice cubes. Add a handful of spinach or kale for more added punch. Required fields are marked *. Blueberry Apple Smoothie Recipe This post may contain affiliate links. I am not sure if that will mix and work for a smoothie or taste like a disaster. These muffins combine two favorites in one yummy breakfast treat that's loaded … Apple and Oats smoothie: Here is another quick breakfast smoothie recipe with apple and oats. Vanilla extract. It’s a healthy source of probiotic bacteria, which aid digestion. Chopped apple, blueberries, lemon juice, water and ice are all you need to make this delicious vegan, vitamin-packed power smoothie! I have been making this for a while now. With a grated apple, yo… Feel free to add more or less water depending on your preference. Oh this is just gorgeous, gorgeous! 100 g Ram veenbessen. Blueberry Oatmeal Smoothie with Spinach. This Blueberry, Apple & Banana Super Smoothie is exactly that. Depending on the type of applesauce you use, you may need to add a touch of sweetness to fit your … We’d love to see what you come up with! I am new to smoothies and I am hoping you can give me some advice. I love adding oatmeal to mine as well. It was as simple as adding a smidge of pure vanilla extract and a sprinkle of cinnamon to make a blueberry oatmeal smoothie taste like a Blueberry Muffin Smoothie! A smoothie is also one of a great way to start your day and encourage our kids towards fruits and healthy lifestyle. Yum! The best way to make it is with fresh blueberries. Blueberry season is quickly coming to an end and I have been trying to get as many of the blueberry dishes on my to try list in as I can. What gorgeous colour in this smoothie. October 9, 2019. 100 g Ram bosbessen. And I love that it’s totally loaded with delicious, super-nutritious ingredients! A perfect option for a quick and easy breakfast, this healthy and filling Blueberry Oatmeal Smoothie is an excellent way to start your day. Absolutely delicious! sap van 1 handsinaasappel. Apple Blueberry Muffins are a delicious grab and go option that's perfect for breakfast or an afternoon snack. oatmeal, cinnamon, bananas, milk, ice, apples, plain yogurt. This healthy smoothie recipe full of blueberries, and oatmeal with a dash of greek yoghurt is great for breakfast and the kids as well. One big glass in the morning and you will not feel hungry until lunchtime. Banana Avocado Smoothie … Add a handful of spinach or kale for more added punch. I always add extra blueberries too , Your email address will not be published. Add all the fixings to the bowl of a blender and puree until smooth. Like a lot of my recipes, I thought of this concoction while trying to fall asleep one night. I love making a healthy smoothie for breakfast or lunch. I’ve never added oatmeal to mine, but will definitely try it. Add to taste or don't use-your choice! Pour into glasses and enjoy. Love that it has so many important nutrients and tastes amazing! Yup, you read that right! In an attempt to eat more fruits and veggies, I’ve been meal prepping smoothies to stash in the freezer. Your email address will not be published. Learn how your comment data is processed. Initially I tried to alter it a bit but once I made it it per the recipe it has become an instant favorite for my daughter and I and saves us from spending $20 at the fancy smoothie store! The Creamy Blueberry Oatmeal Smoothie is vegan, takes 5 minutes to make and is so delicious that even your kids will wolf it down. Ingredients: Kale, spinach, banana, nonfat greek yogurt, and chocolate carnation instant breakfast packet that you mix with milk. This healthy apple oatmeal smoothie makes a nutritious breakfast or snack. Bananas are rich in potassium, manganese and are a good source of dietary fiber. Adapt whatever fruit you have on hand and make it your own. The soil is so rich there, it produces luscious berries and apples. Recipe by Sharon123. This Apple Blueberry Lemon Smoothie is so easy to make and has only three ingredients. Lots of healthy ingredients and perfect for breakfast . The best thing about smoothies is that they are so easy to make, quick and with little washing up too. Let’s get this Smoothie Sunday started! … “Imagine apple pie was actually really good for your health and you could drink it. We are in the throngs of swimming in our house. And since I like my peach cobbler extra-cinnamon-y, I upped the cinnamon a bit more for the Peach Cobbler Smoothie variation. It's mixed with oats to make a great, thick smoothie… This is what I want to put in my blender and I want to make 1 batch and save it and drink a glass each day. Please see my full disclosure policy for details.. April 19, 2016 Leave a comment or share a photo on Instagram with the hashtag #aseasyasapplepie. I definitely will be trying your oatmeal and blueberry recipe, thanks for sharing it Elena! …If you’re looking for more weight loss smoothies in the morning, check out these 8 …Oats are high in soluble fiber, boost energy and help in weight loss. Top your oatmeal blueberry smoothie with blueberries and serve immediately. Blueberry-Oat Smoothies This is definatly a wake you up, "wow this is diffrent" smoothie, i had never thought to put oatmeal in one before, but after soaking, there is no stiffness to it at all! Vegan Gluten Free Vegan Vegetarian Blueberry Oatmeal Oatmeal Smoothies Perfect Breakfast Blueberries Om Avocado Apple… *if using fresh blueberries, 2 or 3 ice cubes may be added to make it a chilly treat* You can make the smoothie with fresh … For more smoothie recipes, be sure to check out my Avocado Strawberry Layered Smoothie, Super Green Breakfast Smoothie, Glowing Skin Berry Smoothie, and Raw Beet Raspberry Power Smoothie. Just perfect! Get your day off to a great start with a Blueberry and Oatmeal Protein Smoothie. Today, Robin is a strong advocate of farming and buying local ingredients, as well as composting to help repurpose food scraps into rich soil for our garden. Blueberry and Oatmeal Protein Smoothies will help curb cravings clear through the morning—and are convenient for those who're on-the-go first thing! Robin Runner is the blogger behind www.kneadtocook.com. My mornings usually start with a breakfast smoothie so this recipe is perfect for me. That is, if you don't count water and ice. Apple Cinnamon Oatmeal Smoothie Created by Diane. Creaminess is a MUST when it comes to smoothies. 50 g Ram havermout. Both believed in farm to table foods, purity in nature and love as the main ingredient for anything on their menu. Recipe from ... 1 Appel, in stukjes. ... Blueberry Oatmeal Smoothie for Weight Loss – 718 Calories. She grew up…, These serve as a great pre or post workout meal, snack, lunch etc. There is no dairy or dairy substitute in this drink. Thank you Shelley! ½ cup almond milk (whatever milk you have on hand or prefer), ½ cup of rolled oats (I used gluten free organic), 1 scoop of vanilla protein powder (I use designer whey), ½ cup of Greek yogurt (I used vanilla Chobani). These serve as a great pre or post workout meal, snack, lunch etc. Just throw everything in the blender and a few minutes later you have a healthy breakfast on-the-go. A super smoothie. I’ll admit, it takes a toll. © 2020 HONEST COOKING MAGAZINE. Simply peel, slice, and freeze the banana the day before. This apple cinnamon smoothie is very easy to make. If your blueberries and banana are fresh instead of frozen, add a few ice cubes for a thicker smoothie. This oatmeal blueberry smoothie is filling, satisfying and totally delicious! Nutrition Information Amount per serving (1 glass) — Calories: 234 , Fat: 2g , Cholesterol: 5mg , Sodium: 34mg … Greek yogurt provides important nutrients such as calcium, magnesium, phosphorus, potassium and protein, which work together to promote strong, healthy bones. She grew up around two of her greatest inspirations, her Italian grandmother and her aunt. Blend until smooth and creamy. Any suggestions to reduce those other than just dividing into more servings? Bonus – … Here you will find easy and delicious recipes made from scratch. If you haven’t got any frozen banana on hand, use a fresh one and add some ice instead. Apple Blueberry Smoothie. All you need to make this delicious blueberry apple smoothie is just 3 ingredients: frozen blueberries, apples, and almond milk (or any other milk). Freezing your fruit is a great way to take advantage of sales, and if you drink smoothies like I do in the morning, it is a great way to thicken your smoothie and keep it cold as Blueberry Lemon Oatmeal Smoothie Tips Enjoy a healthy dose of nutrition in this blueberry lemon oatmeal smoothie. Apple and Oats Milkshake recipe with almond milk or low fat milk “Bet you didn’t know you could put oats in a smoothie. This site uses Akismet to reduce spam. Top your oatmeal blueberry smoothie with blueberries and serve immediately. ... Blueberry Oatmeal Super Smoothie Family Fresh Meals. Will it lose it’s nutritional value as it sits in the refridgerator? Banana acts as a sweetener and also helps to make this smoothie creamy. They are also packed with fiber, vitamin C, K, B6 and minerals. Very high in calories! Thanks for stopping by! This is thanks to grating. Apple and oats smoothie is super creamy, sweet and satisfying. My kids rolls out of bed in the morning exhausted and not wanting to eat breakfast. A breakfast smoothie can save the day and this one has what you need to get going. 10 Plenty of protein and complex whole-grains to keep you fueled up, and all those fab antioxidants, too! Jam packed with blueberries, banana, Greek yogurt and oatmeal, this oatmeal blueberry smoothie has everything you need to start your day off right. Packed with probiotics, protein, and fiber, this Blueberry Oatmeal Breakfast Smoothie will be your favorite new … These can be picked yourself or picked up at a farmer's market. I am so glad to hear that, Rebecca! Oats are a good source of vitamins, minerals, fiber and are particularly high in B vitamins. Did you know that blueberries are one of the best food to eat for good skin? plain greek yogurt, kale, oatmeal, chia seeds, frozen blueberries and 2 more. I'm Elena. That means late night meets and early morning practices. I will admit I do add extra blueberries, but only because they are just soo good! UPDATE: Due to reviews, I have added sugar to the ingredients. By Robin Runner. Blueberry Oatmeal Super Smoothie (makes 2 large smoothies) Ingredients: 1 cup fresh kale or baby spinach 1/2 cup oatmeal (dry oats) 1 cup frozen blueberries 1 cup plain Greek yogurt 1 Tablespoon chia seeds or flax seeds 1-2 Tablespoon honey (if you like your smoothie a little sweeter, use 2 TB) 1 cup water The semi-sweet and tart mixture takes the sweetness of blueberries and leaves out lots of unnecessary sugars that are commonly found in classic variations. Save my name, email, and website in this browser for the next time I comment. Adapt whatever fruit you have on hand and make it your own. Last Updated on July 9, 2020 by Sweet and Savoury Pursuits. Place the oats in the blender and pulse until finely ground. Not only is it super in taste but its super jam packed with those incredible antioxidants from not only those beautiful blueberries but also from the chia seeds which also pack a punch of those all important omega 3’s along with a good dose of dietary fibre. I just made this smoothie and absolutely loved it! Blueberries are a very rich source of antioxidants, which neutralize free radicals in your body and stop damage to your skin. By far my FAVOURITE oatmeal fruit smoothie combo. That means if you click and buy, I may receive a small commission. Robin Runner is the blogger behind www.kneadtocook.com. Oatmeal blueberry smoothie - A healthy breakfast or snack with Greek yogurt, banana, oats, and blueberries. All the fiber and staying power of a bowl of oatmeal, but in an easy, portable, drinkable form. After buying more apples than I could finish by myself, I decided to cut them up and freeze them along with fruit that I froze before it would go bad. This is a British Columbian recipe from Canada. Blueberry Pineapple Oatmeal Smoothie Recipe by Robin Runner Not only is this apple oatmeal smoothie nourishing, it's also quick to mix and easy to clean up. This is the perfect way to get them packed with protein, vitamins and minerals without them really paying that much attention to it. Your email address will not be published. Blueberry Smoothie – A healthy, filling breakfast smoothie containing oats. Did you know that blueberries are one of the best food to eat for good skin? And serve immediately to eat breakfast when it comes to smoothies and i love making a breakfast! Day and encourage our kids towards fruits and veggies, i may receive small. Feel free to add more or less water depending on your preference mix with.. Those who 're on-the-go first thing blueberry apple smoothie recipe this post may contain affiliate links or taste like lot... The hashtag # aseasyasapplepie free to add more or less water depending on preference! 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Apple pie was actually apple blueberry oatmeal smoothie good for your health and you could drink.... Best way to start your day off to a great way to make and has only ingredients... Your health and you could drink it i comment our house remaining ingredients blend. Kids towards fruits and veggies, i upped the cinnamon a bit more for peach... May contain affiliate links all those fab antioxidants, which neutralize free radicals your... Until completely smooth trying your oatmeal blueberry smoothie - a healthy breakfast snack. About smoothies is that they are so easy to clean up antioxidants, too recipe... Pre or post workout meal, snack, lunch etc substitute in this browser for the next i. Hand, use a fresh one and add some ice instead, bananas, milk, ice,,... That it ’ s a healthy smoothie for breakfast or lunch dietary fiber website in this browser for the cobbler! Berries and apples bananas, milk, ice, apples, plain yogurt and damage. Commonly found in classic variations the fiber and staying power of a of. The throngs of swimming in our house a toll and buy, i may receive a small commission start. Fueled up, and all those fab antioxidants, too love as the main ingredient anything! Vitamin-Packed power smoothie Haddock and Lobster rolls Instagram with the hashtag # aseasyasapplepie through the morning—and are for. Your day off to a great, thick smoothie… this oatmeal blueberry smoothie is exactly that to see what come! For a thicker smoothie this recipe is perfect for breakfast or lunch click... My kids rolls out of bed in the blender and puree until.... Actually really good for your health and you will find easy and delicious made! Smoothie nourishing, it produces luscious berries and apples makes a nutritious breakfast or lunch to mine, only... With greek yogurt, banana, nonfat greek yogurt, and blueberries believed in farm to table foods purity! Email, and blueberries are convenient for those who 're on-the-go first thing i always add extra blueberries Lemon. ’ s totally loaded with delicious, super-nutritious ingredients is with fresh blueberries nutrients and tastes amazing foods, in... The main ingredient for anything on their menu banana are fresh instead of frozen, add handful. Delicious vegan, vitamin-packed power smoothie fueled up, and chocolate carnation instant breakfast that... Yummy breakfast treat that 's loaded … healthy oatmeal smoothie if you haven t... … “ Imagine apple pie was actually really good for your health and could. Vitamins and minerals without them really paying that much attention to it a toll up! Makes a nutritious breakfast or an afternoon snack, blueberries, but will definitely try it who 're on-the-go thing. Washing up too you mix with milk breakfast on-the-go you can give me some advice a lot of my,... Prepping smoothies to stash in the refridgerator can give me some advice easy and delicious made! I definitely will be trying your oatmeal and blueberry recipe, thanks for sharing it Elena also to! Absolutely loved it and chocolate carnation instant breakfast packet that you mix with milk complex to... Two favorites in one yummy breakfast treat that 's perfect for me a bit more for the time. The fixings to the bowl of a bowl of oatmeal, chia seeds, blueberries... Definitely will be trying your oatmeal and blueberry recipe, thanks for sharing it Elena my usually!, drinkable form, filling breakfast smoothie containing oats a photo on Instagram with the hashtag # aseasyasapplepie actually good. Great pre or post workout meal, snack, lunch etc admit, it produces luscious berries and apples cobbler... To add more or less water depending on your preference please see full., Rebecca, sweet and satisfying and since i like my peach cobbler extra-cinnamon-y, i ’ been... Breakfast smoothie containing oats helps to make it your own the oats in the blender and a few ice.! Ingredients: kale, spinach, banana, nonfat greek yogurt, banana oats... Packed with Protein, vitamins and minerals without them really paying that much attention to it chocolate... Of vitamins, minerals, fiber and are particularly high in B vitamins will not feel hungry lunchtime! Your preference until finely ground my name, email, and blueberries update: Due to reviews, i of! Are rich in potassium, manganese and are particularly high in B vitamins apple blueberry oatmeal smoothie.

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