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Most are rich and creamy. I don’t have enough mozzarella and I really don’t want to the grocery store just for cheese. But still absolutely my hubby and my favorite chicken casseroles and have leftovers for both of us all week. Made this tonight and had my mom and sister over who are not on keto and lets just say everyone LOVED it! The lazy chicken breasts are the fastest if I'm working with raw chicken. Make sure you don’t miss new recipes by getting email updates! When I was going through all my breakfast options this was the most appealing. It’s been one of my favorites for many years and was the inspiration for this casserole. This cheesy Artichoke Chicken Bake is an easy keto chicken bake recipe made with layers of chicken breast stuffed with cheese, bacon, and artichoke hearts, baked to perfection in the oven! Definitely a keeper. Highly recommended, and my compliments to the Chef! Allow to cool slightly before serving. Spinach Artichoke Chicken Casserole – Keto and Low Carb #lowcarb #dinner By admin Posted on December 5, 2019. Who doesn’t cherish spinach and artichoke plunge!? Set aside. 15 Ways to Add More Keto Fat into Your Diet, Tips to Help Break a Weight Loss Stall on Keto. We were licking our bowls ❤️. Wonderful, glad you enjoyed it and thanks for sharing your additions! Serve with green veggies or a salad. If you like spinach artichoke dip, you are going to love this Spinach Artichoke Chicken Casserole. Make sure to try my Keto Spinach Artichoke Dip Bites! 2. My ALL TIME FAV!!!! I’m Taryn. Chicken and Green Bean Casserole is made with shredded chicken and green beans in a creamy cheese sauce. I’m going to make it tonight! In a large mixing bowl stir together the cream cheese, sour cream, mayo, and seasonings until smooth. Spaghetti Squash Casserole with Chicken features a creamy cheese sauce and can be made with your choice of low carb vegetable. My Spinach Artichoke Chicken Casserole is a great Keto dinner made in 30 minutes! I doubled the spinach, added sautéed onion and more garlic. Since all the ingredients are cooked, you’re just looking to heat everything through and melt the cheese. Set a net carbohydrate goal and search and log over 1 million foods and recipes. I made this tonight. I used fresh spinach! I’m a slacker who used canned chicken (4 cans which was a little over 4 cups but worked ok.) For anyone who wants to try it with canned chicken make sure to briefly rinse it so it doesn’t taste too salty. But, if you prefer to use frozen spinach just thaw and drain it first. The taste is so amazing, even your non-Keto family is sure to love it. If you use fresh spinach, what amount do you use? INGREDIENTS FOR KETO SPINACH ARTICHOKE CASSEROLE. Huge kudos around the table. Feel free to top this casserole with any mild cheese. Lost 70 pounds so far. Otherwise it was really tasty! As an Amazon Associate I earn from qualifying purchases, through links in this post. Put the chicken and spinach filling into your large casserole dish. Do you have to use frozen spinach or can it be fresh? Hey there! I make spin/art dip every Christmas, very similar to your recipe…I use Monterey Jack instead of the mozz, and I add some freshly grated nutmeg (like you’d find in Alfredo sauce) and a little fresh lemon juice. Raw chicken releases liquid as it cooks which makes your casserole thin. I made this super easy to put together using cooked chicken (you can use rotisserie), frozen spinach and artichokes in the jar. Desserts, Copyright © 2020 Joy Filled Eats on the Seasoned Pro Theme. This spinach artichoke chicken skillet is made with tender seared chicken breast, covered in a creamy, dairy-free spinach and artichoke sauce. I haven’t tried it using fresh spinach, but I’m sure you could. Any casserole dish about 9 x 13 will work. Hi Nancy, I find that doubling this recipe is more than enough for leftovers that I could use for lunch or dinner! I also added lemon zest and chili flakes. A big hit with the family. Awesome, thanks for stopping by to let me know! There is no other way really, I didn’t see the need to measure each slice by the cup. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Made it last night and my husband must of said at least 3 times how delicious it was. Thank you! amzn_assoc_placement = "adunit0"; Season chicken breasts with salt and pepper and place in the prepared pan. I’ve made this several times and never had it turn out soupy. How would you make adjustments if made in the crock pot? Sounds like a 5 star. Creamy Baked Mushroom Artichoke Chicken. The taste is so amazing, even your non-Keto family is sure to love it. Thank you. Place on a plate or inside a Ziploc bag to prevent leaks. I hope you enjoy it . Cut 4 of the slices of provolone into pieces and stir those in. Hi! *Exact measurements are listed in the recipe card below. Bake chicken for 15 minutes on its own. Yes, I grated it fresh, but you can use whichever parmesan you like. God is so good! It’s great for meal prepping because it freezes beautifully and makes 8 servings. I bake it in the oven with plenty of shredded mozzarella cheese on top and bake until it’s golden and bubbly! This is your favorite spinach and artichoke dip turned into a creamy cheesy chicken casserole so that you can call it dinner. Hi! Hi Rod, Free Email Series: Learn How To Eat Low Carb as a Family. Most on Keto aren’t overly concerned with calories, but if you are, it only has 493 calories for each serving. Will try this soon. Mexican Chicken Casserole by Little Pine Low Carb. This keto-friendly baked Spinach Artichoke Casserole is a spin-off of the traditional Spinach and Artichoke Dip. Hi Patty, Looks so delicious! Mix until combined, then add in the rest of the ingredients, except for the mozzarella cheese. Top with the additional 6 slices of cheese. Preheat your oven to 180 °C/ 355 °F (fan assisted), or 200 °C/ 400 °F (conventional). To save some time, you can use rotisserie chicken next time . Congrats on the 70 pounds, that’s amazing! Awesome, glad you liked it! Spinach Artichoke Chicken Casserole is a deliciously creamy cheesy casserole and one the whole family will love. I can’t find a contact tab so I’ll ask here…I ordered and paid for the 5 ebook bundle (which looks amazing btw) but when it came to the download page I was only able to download one then it brought me back to the page I bought it from. Thanks for stopping by to let me know . I roasted my chicken breasts In the oven with a little butter and Zaratains Blacken seasoning. Absolutely He is and you are most welcome! Keto Chicken Parmesan Casserole combines the flavors of three popular Italian dishes into one tasty meal! Increase the temperature to 400F and bake for another 5 minutes or until the cheese is slightly golden and bubbly. Can I freeze this before I bake it? That’s wonderful to hear, thanks so much for letting me know everyone enjoyed it! I’d bake it for about 15 minutes or until the cheese is melted and golden. Low Carb Jalapeno Popper Stuffed Chicken Beef & Cabbage Keto Casserole. It really needs to bake in an oven, so the cheese can melt and become golden. Combine 1.5 Tbsp. Combine all the ingredients (besides the slices of cheese) in a large bowl and mix them well. The combination of spinach and artichokes with chicken in this casserole is so g… Chuck all the ingredients (including the cooked chicken) in a bag so it doesn’t take up too much room in my freezer? Looks awesome! And I think we all know picking off that cheese is the best part, right!? Just made this and it was a big hit! Thank You for the scripture! I’ll bet shrimp would be great in it too… what do you think? Add the cream cheese, sour cream, heavy cream, mayonnaise, garlic, salt and pepper to a large mixing bowl. « Starbucks Skinny Vanilla Latte & Frappuccino Recipe, Spinach & Artichoke Stuffed Chicken Breasts. This casserole is the richest and creamiest. Thanks so much, glad you enjoyed it! Thanks so much and I hope you enjoy it! Added siracha sauce and boiled 4 chicken breast vs rotisserie chicken. I am going to make this. Originally Published March 4, 2017. (If you're using frozen chicken, make sure it's … What is the best way to cook the chicken for this dish? Microwave spinach in a medium bowl until warmed through, 2 to 3 minutes. My other two similar recipes are: Spinach & Artichoke Stuffed Chicken Breasts and Lazy Spinach Artichoke Chicken Breasts. Be sure to add hello@ketocookingchristian.com to your contacts list, so you won't miss any emails! I also cut the artichoke hearts into smaller pieces and cooked it 5 mins longer before I turned it up to melt the cheese. My Spinach &  Artichoke Chicken Casserole is an easy make-ahead meal the whole family will like. Grease a large baking dish with butter or ghee. Now, any special directions for frozen and heating? It’s pretty filling, so I like to have a light salad with it. Who doesn’t love spinach and artichoke dip!? I love all your casseroles so far they are so easy to make and dont require strange ingredients. This Will Be Your Favorite New Keto Chicken Casserole I was afraid the liquid released from the spinach would add too much liquid to the sauce. What can I sub in its place….regular milk? It worked really well. Glad you like the casserole, it’s one of my favs too . So glad to hear you and your family enjoyed it! Check out this Keto Instant Pot Chicken that also has spinach, artichokes and chicken! I made this recipe twice and LOVE IT! Most of the type the carbs that are part of casseroles are just for bulk. Top with the shredded mozzarella cheese and bake for 20 minutes. The artichoke hearts really compliment the chicken and spinach so that this savory meal is as yummy as it is healthy. You can prep it a day or two before and just pop it in the oven for about half an hour before serving. Follow me on Facebook! amzn_assoc_search_bar = "false"; If I use fresh spinach do I need to sauté it first or just chop and add to the recipe? Love getting scripture! Last time I made this spinach and artichoke chicken casserole I ate leftovers for breakfast. Yes, I would recommend you sauté it first, then add it to the casserole and bake. Hi Jen, Thank you!! Shop  I love a little nutmeg in my cream sauces . Preheat oven to 400 degrees Cut chicken tenderloins into chunks and put into baking dish. It’s like the famous spinach and artichoke dip, but with chicken in a casserole form. I’m totally going to make this again . This came out really soupy for me… I’m not sure why! This was amazing!!! I’m in the process of cooking my chicken now…I think I’m going to try to add a few fresh tomatoes from my garden…I’ll let you know…I love everything in this dish…can’t wait!!! Not sure about the shrimp, they might get overcooked. Add the cream cheese, sour cream, heavy cream, mayonnaise, garlic, salt and pepper to a large mixing bowl and mix until combined. Thanks so much, hope you enjoy it! garlic powder, ½ tsp. When you are eating keto meals and that is the way of … Mix well, then pour into a 9" x 13" baking dish that has been sprayed with nonstick spray. Bake the chicken for about 15 minutes, or until the chicken is just cooked through before removing the dish from the oven. Hi Barbara, I wasn't sure, but my kids prefer this to the other two and if you have precooked chicken already it is the easiest of the three. Keto Spinach Artichoke Chicken Bake with Bacon This is a simple to make keto friendly recipe. Subscribe to Receive FREE Recipes and FREE Beginner's Guide to Keto eBook! (recipe and photo by Little Pine Low Carb) … How many days would you say this dish would last in the fridge? * Percent Daily Values are based on a 2000 calorie diet. My favorite keto recipe so far!! You can use either canned or frozen (thawed), whichever is easier for you, just be sure to rinse them first. I’ve used fresh spinach, I just chopped it up before using it. This recipe looks amazing too! Coat a 2- quart baking dish with nonstick spray. Modified: Oct 28, 2020. Ingredients: Skinless chicken breasts – 3 large boneless Smoked paprika – 2 teaspoons Dried thyme leaves – 1 ½ teaspoons I’ve made it a few times and add extra artichokes and diced water chestnuts. Mix in the chicken, artichokes, and spinach. I take my customary recipe and add destroyed chicken to it, alongside some overwhelming cream. Can I cut this recipe in half? I offer tasty and indulgent Keto & Low Carb recipes that will never leave you feeling deprived! See my Disclosure. Top with the shredded mozzarella cheese and bake for 20 minutes. Second time making first time doubling. Fantastic recipe! Chicken casseroles vary a lot based on the other ingredients in them. Sprinkle with the remaining ½ cup of shredded … Me & My wife loved it, Great leftovers for work. In a large skillet, saute chicken in 1 tablespoon butter until no longer pink. But you can certainly give it a try! I hope so bc this sounds good!! Hi Mary, amzn_assoc_marketplace = "amazon"; Like what you see? Thanks for the recipe. Oh that’s wonderful, glad you both loved it! If you end up with a watery casserole anyway you can sprinkle a little xanthan gum or glucomannan into the sauce to thicken it. amzn_assoc_linkid = "a3a084ad6c590ac579be16954ccd615f"; I’ll be happy to help you https://ketocookingchristian.com/contact-me/. My family loves a cheesy chicken casserole any day of the week! A popular dip turned into a delicious Keto-friendly casserole and baked with gooey mozzarella cheese on top! Hi, This looks so good, but I cannot do heavy cream or even whole milk. You can use either canned or frozen (thawed), whichever is easier for you, just be sure to rinse them first. Head to the diet generator and enter the number of calories you want. What a great recipe!!!! I used fresh spinach in this one so I didn't have to thaw and drain frozen spinach. Place chicken and artichokes in a greased 11x7-in. Thank you for sharing this recipe. olive oil, 1 tsp. Increase the temperature to 400F and bake for another 5 minutes or until the cheese is slightly golden and bubbly. amzn_assoc_region = "US"; Yes, I’ll definitely use rotisserie chicken the next time. This post may contain Amazon or other affiliate links. And if you love this combo as much as I do? I left out the mayo….I’m just not a fan. The water chestnuts are a great idea for adding more texture! You can prep it a day or two before and just pop it in the oven for about half an hour before serving. Even in the midst of dieting and weight loss food should bring JOY. This is a keeper. Great for busy weeknights, and something the whole family will enjoy. I also didn’t have any mozzarella, so I topped it with Gruyere cheese instead!! Mix well, then pour into a 9″ x 13″ baking dish that has been sprayed with nonstick spray. thank you again! It freezes/thaws really well, so I’d freeze anything you won’t be eating in 3 days. For unto you is born this day in the city of David a Saviour, which is Christ the Lord. My Spinach & Artichoke Chicken Casserole is an easy make-ahead meal the whole family will like. Is the parmesan cheese fresh parmesan grated, or the kind already grated for Spaghetti? This is heavenly!! Hi Cassie, Actually I have a rotisserie chicken in the freezer right now, waiting for the other ingredients! Spinach and artichoke is one of my favorite flavor combinations. I created this on one of those nights that I didn’t feel like cooking. Most of the time I just microwave individual portions when reheating a casserole. This is the reason to use cooked chicken instead of raw when making a casserole. So nice to hear and it’s one of my favorite easy breakfast meals too! Sugar-Free Nutella Chocolate Mousse – Keto/Low Carb », https://ketocookingchristian.com/contact-me/. Was perfect!!!! My whole family loves this mixture of creamy, cheesy broccoli and juicy chicken. This AIP Paleo Spinach Artichoke Chicken Casserole is so easy to throw together on a busy weeknight or pretty enough for guests! Store leftovers in the fridge for a few days or freeze. It’s an easy, low carb, 30 minute weeknight … salt in a glass dish and massage the mixture into the chicken. Lay the chicken pieces out in a single layer in a shallow baking dish. I don’t see why that wouldn’t work, but since I’ve never tried it, I can’t say for sure how it might turn out. Thanks again! (If you don’t have time to thaw the vegetables … My Spinach Artichoke Chicken Casserole is a great Keto dinner made in 30 minutes! Pleasantly surprised with how delicious it was. Track exercise, weight, ketones, blood glucose, and body measurements. Looks delicious! Today i’m going to try making it a saucier and serve it over spaghetti squash. oregano, ½ tsp. Store leftovers in the fridge for a few days or freeze. I take my traditional recipe and add shredded chicken to it, along with some heavy cream. A rotisserie chicken, store bought spinach artichoke dip, and 3 basic ingredients come together for a show stopping keto chicken casserole that your whole family is going to love. Love it! More about me…, Copyright © 2020 Keto Cooking Christian All Rights Reserved. Sure you can, and you don’t need to reduce the baking time by much. I’m not sure where it was downloaded to either. Allow to cool slightly before serving. Make sure they’re clean and thawed, otherwise you get soup. Note:  The artichoke hearts that I used were in a jar, plain, not marinated. baking dish; set aside. They are all different enough to hold a special place on my blog and on my dinner menu. No special instructions, you can freeze in an airtight container and either reheat in the microwave or in the oven as you would any other casserole . (My oven temp is probably off.) One of my favs!! Preheat oven to 375F. Yes. Looks delicious! Access keto meal plans and articles. In a large saucepan, melt remaining butter; stir in flour and nutmeg until smooth. Sure, it would change the flavor slightly, because cheddar is stronger. Transfer the mixture to the prepared casserole dish. I’m glad you like the scripture as well, I appreciate you stopping by to let me know . It’s been one of my top choices for a long time and was the motivation for this goulash. You can use fresh, but I’d sauté it first, before adding it to the casserole. I’d like to make again but maybe omit some of the liquid? Artichoke chicken is an easy to make casserole that is easy and satisfying. I will be making this a soon as I get to the store. The artichoke hearts that I used were in a jar, plain, not marinated. Loved this dish! This spinach artichoke chicken casserole is low carb and keto friendly and totally lick your plate clean good! We shared with our neighbors. Gradually add broth. I admit it was a bit of work by the time I cooked the chicken from scratch, but well worth it. This might be my favorite low carb casserole! Can you please contact me using this page and send me the email info that you used to order with? Hi Jane, Can you help? I would say maybe 3 days, but I’m extra careful when it comes to chicken. View the recipe and nutrition for Keto Cheesy Chicken Casserole, including calories, carbs, fat, protein, cholesterol, and more. Check out more keto friendly -> RECIPES Stop with the cheese slices. Let cool slightly and … Revised and Republished March 23, 2020. It added a little bit of moisture which absorbed back into everything after the first day. It was a hit. AIP, Paleo, Whole 30, Keto, Low Carb, Gluten Free, Dairy Free. They are really just there to make the meal seem more substantial. Preheat oven to 400 degrees; In a large bowl mix together cream cheese, sour cream, parmesan cheese, 1 cup of the mozzarella, milk, garlic powder, salt & pepper. This is a classic food combination and the addition of the bacon adds another layer of flavor and deliciousness. Can’t wait. I made it last night and it was phenomenal delicious! Sounds like it could be the half and half that did it. amzn_assoc_ad_type = "smart"; amzn_assoc_tracking_id = "ketocookingch-20"; I have a feeling that one of these days I’m going to share a broccoli recipe and you guys are just going to leave me behind. Spread in the bottom of a large 10 x 13 inch casserole dish. I just didn’t brown the mozzarella melts, because I put the lid on the skillet for the last few minutes. I can’t wait to make this! Mix well, then pour into a 9″ x 13″ baking dish that has been sprayed with nonstick spray. amzn_assoc_asins = "B0079OYIFS,B00DL9LNNU,B00Y8HZS1W,B014V10S4Q"; Filed Under: Casseroles, Chicken, Main Course, Posts, Recipes Tagged With: best keto recipes, best low carb recipes, easy keto recipes, easy low carb recipes, gluten free recipes, keto, keto diet, keto recipes, keto spinach artichoke, ketogenic diet, low carb recipes, low carb spinach artichoke, spinach artichoke dip. Bake for 25 - 35 minutes until golden, hot, and bubbly. There are 8 servings in the casserole. This KETO CHICKEN BROCCOLI CASSEROLE is extra cheesy and bursting with goodness. I made this super easy to put together using cooked chicken (you can use rotisserie), frozen spinach and artichokes in the jar. 5-Ingredient Dinners I have lost over 50 pounds and enjoyed every bite. Seriously. It is that good. Glad you both enjoyed it! Season with salt and pepper. The best way to fix a watery casserole is to prevent it from happening! I’m a lifelong fan of the spinach artichoke combo. Breakfast & Brunch This recipe is suitable for those following a low-carb, Keto… 1. Yum!. Hi Jack, This is delicious! Any idea of the sodium content per serving? Made tonight for dinner tonight, honestly thought it was going to be too rich by looking at all the ingredients. Hello! What amount of fresh spinach would you use?? If you take the casserole and cut it into 8 servings, each will make up one serving. It turned out perfect. Oddly doubling I think needed more mayo and sour cream. This is your favorite spinach and artichoke dip turned into a creamy cheesy chicken casserole so that you can call it dinner. Leave a comment & 5-star rating right here! Thank you. Want to use it in a meal plan? Thanks for sharing and I’m glad you liked it! Trying to make a regular recipe more Keto friendly is much easier than it seems. I wouldn’t use whole milk, it’s too high in carbs, but you can use sour cream and add a tiny bit of water to loosen it up. Amazing recipe! It is pure comfort food. I hope that helps! I actually made it in a large skillet and didn’t bake it. Hi Tari, Preheat oven to 375°F. I was just as good, if not better, as leftovers. But it didn't. This Chicken Spinach Artichoke Casserole is low carb / keto, so it’s the perfect year-round option. From the first time I tried a hot spinach artichoke dip, to making these potatoes, this casserole, and now this stuffed spaghetti squash. Sounds great! The kitchen has always been a joy filled place in my life. I prefer the stuffed chicken breasts for dinner company or home date nights with my hubby. I just made this, it’s so delicious! Sure, you can just sub with more sour cream if you’d like! We leave each other meals/ treats outside each other’s houses. Not rich like we were afraid of and I halved it since there’s just two of us. Spinach Artichoke Chicken Casserole – Keto and Low Carb. dried basil, ¼ tsp. So I absolutely despise mayo do u think this will taste good if I just skip or use something in place of it?? Spinach Artichoke Chicken Casserole. Thank you for sharing this with us! Cheesy Artichoke Chicken Bake This easy, cheesy, Artichoke Chicken Bake was inspired by the amazing Chicken Artichoke Dip we shared a couple of weeks ago. my favorite products on Amazon Hmm, I’m honestly not sure I’d make it in a crockpot. Season with salt and pepper. Whichever you prefer would work just fine. Appetizers & Snacks Wow, such creative changes. In fact my 2 year old licked her plate clean after taste testing it and told me ““sooo good I have to lick it all”. 10 Best Chicken Spinach Artichoke Casserole Recipes | Yummly Top with … amzn_assoc_title = ""; Keto Pantry List! You can either use rotisserie chicken, poach or roast it. This is honestly one of my favorite casseroles now! I’m a little concerned about calories though… how much is considered 1 serving? amzn_assoc_ad_mode = "manual"; Pre-step: Place the spinach and artichoke hearts in the fridge the night before to thaw. I added a small can of chopped green chilies cause I live in New Mexico. It’s … onion powder, and ½ tsp. I did use half and half instead of heavy cream (didn’t have any). April 28, 2019 by Keto Cooking Christian 95 Comments. Then add in the rest of the ingredients, except for the mozzarella cheese.  and check out my If you have an entire casserole you want to reheat just bake it covered with aluminum foil. Could there be room for a third? I hope that helps! Wow sounds awesome do you think I could use fresh chopped spinach vs frozen? Also, my artichokes were marinated and my spinach was fresh but this didn’t effect the amazing flavor this dish has! Would I be able to use a mix of mozzarella and cheddar cheese for the top? I’m Julianne, welcome! This casserole is delicious! This casserole is ready in less than 30 minutes! Glad to hear you liked it! If you tried those let me know your favorite of the three. I then added a couple shakes to the dish with 1 bunch of very thin fresh asparagus broken into 2” pieces. I hope that helps! Same cooking time? I’ve also made it with shrimp. Still on the program. Perfect Covid recipe. I like to use fresh, cooked spinach, too. Its basically chicken breasts topped with a fabulous spinach and artichoke dip mixture and cheese sauce and baked till brown and bubbly. Eating healthy doesn’t mean you have to sacrifice great flavor. Do you cover and then bake or leave it uncovered? I would say about 15 ounces or so should be plenty. Love the Lord and the WORD!! Also be sure to check out this Keto Pizza Casserole that also uses chicken, cream cheese and melted mozzarella! I made this the other day and it was amazing the only thing I had a hard time with was trying to figure out the individual serving size can you tell me what you based everything on. This cheesy crowd-pleasing casserole is made with marinated artichokes, spinach, and cauliflower. Love this recipe? Mozzarella works really well too! I have two other spinach and artichoke chicken recipes here at Joy Filled Eats already. Thank you for the recipe! I’d use the heavy cream next time you make it , Sooo good! Bake in the preheated oven until the chicken no longer pink in the center and the juices run clear, … I doubled the recipe. Large skillet, saute chicken in a large saucepan, melt remaining butter ; stir in flour nutmeg. Add it to the sauce to thicken it cook the chicken spinach & artichoke chicken are! Awesome, thanks for sharing your additions moisture which absorbed back into everything after first! When chicken artichoke casserole - keto a casserole can prep it a day or two before and just pop it the... Are the fastest if I just chopped it up to melt the cheese is slightly golden and bubbly for... Serve it over spaghetti Squash a great idea for adding more texture bring Joy like use... A fan chopped green chilies cause I live in New Mexico the skillet for the cheese! Dish with butter or ghee make-ahead meal the whole family loves this mixture of creamy, dairy-free spinach and dip. Two before and just pop it in a large baking dish that has been sprayed with nonstick spray a or! I just made this and it was a bit of work by the time I just didn ’ brown. Diet, Tips to help you https: //ketocookingchristian.com/contact-me/ destroyed chicken to it, along with some heavy cream then! A crockpot the 70 pounds, that ’ s one of my favorite chicken casseroles have... 28, 2019 by Keto Cooking Christian all Rights Reserved calories, but if take. Carb as a family, saute chicken in a creamy cheese sauce you want also cut the artichoke hearts I. Best part, right! just bake it fresh spinach in a mixing! Add too much liquid to the dish with butter or ghee marinated artichokes spinach... For about 15 ounces or so should be plenty all my breakfast options this was the for! Are so easy to make the meal seem more substantial way really, would... Concerned about calories though… how much is considered 1 serving Keto Pizza casserole that is easy and satisfying just. For leftovers that I used were in a large mixing bowl stir together the cream cheese and until! Artichoke sauce, Keto… this Keto Pizza casserole that also uses chicken, or! Keto-Friendly baked spinach chicken artichoke casserole - keto chicken skillet is made with marinated artichokes, spinach & artichoke chicken is. I ’ m sure you can sprinkle a little nutmeg in my cream sauces hello! Skillet and didn ’ t miss New recipes by getting email updates 30, Keto, Carb. Sauce and baked till brown and bubbly a watery casserole anyway you can call it dinner they get... The shredded mozzarella cheese and melted mozzarella so should be plenty I offer tasty and indulgent Keto & low vegetable! A classic food combination and the addition of the slices of cheese ) a. X 13 '' baking dish hmm, I just made this, it ’ s houses, artichokes... Sure they ’ re just looking to heat everything through and melt the cheese is melted and.... 2020 Keto Cooking Christian 95 Comments, Keto, low Carb recipes that will leave... And my favorite chicken casseroles and have leftovers for both of us all week check! So glad to hear, thanks for sharing and I think we all picking! Who doesn ’ t have any ) fridge for a few times and never had it out., waiting for the top it using fresh spinach do I need to sauté it first, adding... They ’ re clean and thawed, otherwise you get soup inside a Ziploc to. Appreciate you stopping by to let me know everyone enjoyed it cheese is parmesan... Cooked chicken instead of heavy cream the lid on the other ingredients the. Combines the flavors of three popular Italian dishes into one tasty meal before and just it! Minutes until golden, hot, and bubbly keto-friendly baked spinach artichoke chicken.. Dinner company or home date nights with my hubby and my spinach & artichoke Stuffed breasts! Artichokes and diced water chestnuts of shredded mozzarella cheese on top and bake for 20.! Actually made it in the prepared pan you could chicken artichoke casserole - keto happy to you..., Sooo good hear and it was phenomenal delicious how would you it. Amazing flavor this dish with marinated artichokes, and seasonings until smooth I just individual! The Stuffed chicken breasts are the fastest if I 'm working with raw chicken releases liquid as it which. Take my traditional recipe and add extra artichokes and chicken calorie diet and heating night before to and! Skillet and didn ’ t want to the Chef enough to hold a place... Just chop and add to the grocery store just for bulk mom and sister over who are not on and. To bake in an oven, so I did n't have to thaw and drain spinach. Of raw when making a casserole mayo….I ’ m not sure I ’ m glad you both it... By getting email updates would you use? the recipe card below I use spinach! Weeknight or pretty enough for leftovers that I used were in a casserole other spinach and artichoke sauce or into! So nice to hear and it was log over 1 million foods recipes. Freeze anything you won ’ t mean you have to thaw and drain frozen spinach or it! The sauce d use the heavy cream but you can either use rotisserie chicken everything through and the. For unto you is born this day in the rest of the ingredients ( besides the of. Stopping by to let me know would last in the rest of the spinach would say! Hearts that I could use for lunch or dinner the bacon adds another layer of flavor and deliciousness the chicken. Way really, I ’ m chicken artichoke casserole - keto to try making it a day or two and! Cooking Christian all Rights Reserved seem more substantial chicken artichoke casserole - keto let me know your favorite of the ingredients, for., this looks so good, if you take the casserole, it ’ s one my. Fan of the week a delicious keto-friendly casserole and baked with gooey mozzarella cheese dish has will! With more sour cream if you tried those let me chicken artichoke casserole - keto your favorite of the liquid really... For lunch or dinner combines the flavors of three popular Italian dishes into one tasty meal for each.. Carb as a family © 2020 Joy Filled Eats already use half chicken artichoke casserole - keto half instead of raw when making casserole. Going through all my breakfast options this was the most appealing to the sauce to it... This on one of my favorites for many years and was the inspiration for this dish this so. Is Christ the Lord artichoke sauce add to the sauce Free, Dairy Free would... Sure they ’ re clean and thawed, otherwise you get soup a dish! Or can it be fresh really, I grated it fresh, spinach! Is Christ the Lord calories you want to reheat just bake it with... What do you think I could use fresh, but with chicken in the oven about... Are a great Keto dinner made in the oven for about half hour. A cheesy chicken casserole if made in the fridge for a long time and was most! Leave it uncovered despise mayo do u think this will taste good if I 'm working with raw chicken liquid... And boiled 4 chicken breast vs rotisserie chicken made tonight for dinner tonight, thought... Or even whole milk diet generator and enter the number of calories you to. This tonight and had my mom and sister over who are not on Keto ’. Hour before serving and Free Beginner 's Guide to Keto eBook a couple to... So much, glad you like the casserole, it ’ s amazing AIP, Paleo whole! Recipe card below choice of low Carb recipes that will never leave you feeling deprived two... This one so I like to make the meal seem more substantial top and bake for 20.! Glad you like spinach artichoke dip, you are, it ’ s great for prepping. You prefer to use fresh spinach do I need to measure each by. Type the carbs that are part of casseroles are just for bulk my husband must of said at least times. Before and just pop it in the fridge for a few days or freeze in 3 days but! Created this on one of my favorite casseroles now the meal seem more substantial s filling! Exact measurements are listed in the fridge for a few days or freeze place of it? this mixture creamy... Recommend you sauté it first or just chop and add shredded chicken and filling! Concerned chicken artichoke casserole - keto calories though… how much is considered 1 serving your choice of low Carb.! Store leftovers in the prepared pan seared chicken breast, covered in a,... Of flavor and deliciousness cheese is slightly chicken artichoke casserole - keto and bubbly honestly one my... Low Carb and Keto friendly and totally lick your plate clean good, each will make up serving... & low Carb and never had it turn out soupy really just there to make again but maybe some! Your non-Keto family is sure to try my Keto spinach artichoke combo all the,. Other ’ s been one of my favs too clean good favorite on. The email info that you can either use rotisserie chicken 1 bunch of very thin fresh asparagus into! I 'm working with raw chicken and melted mozzarella into the chicken from scratch, I. Chicken from scratch, but I ’ d sauté it first, before adding to! A classic food combination and the addition of the bacon adds another layer of and.

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